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Being a mom, your plate is full. There are a ton of responsibilities on your shoulders. From your work to taking care of the kids to household chores there is an unending list of things to do.

In this unending cycle of fulfilling the needs of people around you, what gets pushed to the last place?

Your own Self-Care!

As they rightly say, you cannot pour from an empty cup.

In order to be an efficient and happy person you need to work on your own well-being first.

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